Thursday, November 12, 2020
Jeudi 12 novembre 2020
Thursday, November 12, 2020
Jeudi 12 novembre 2020
To Be Determined
À déterminer
Course navette de 20m
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
32-44 |
45-57 |
58-71 |
72+ |
13 |
41-54 |
55-68 |
69-82 |
83+ |
14 |
41-54 |
55-68 |
69-82 |
83+ |
15 |
51-64 |
65-78 |
79-93 |
94+ |
16 |
61-71 |
72-82 |
83-93 |
94+ |
17 |
61-75 |
76-90 |
91-105 |
106+ |
18 |
72-82 |
83-93 |
94-105 |
106+ |
Demi-redressement assis
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
18-23 |
24-29 |
30-35 |
36+ |
13 |
21-26 |
27-32 |
33-39 |
40+ |
14 |
24-30 |
31-37 |
38-44 |
45+ |
15 |
24-30 |
31-38 |
39-46 |
47+ |
16 |
24-30 |
31-38 |
39-46 |
47+ |
17 |
24-30 |
31-38 |
39-46 |
47+ |
18 |
24-30 |
31-38 |
39-46 |
47+ |
Pompes
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
10-12 |
13-15 |
16-19 |
20+ |
13 |
12-15 |
16-19 |
20-24 |
25+ |
14 |
14-18 |
19-23 |
24-29 |
30+ |
15 |
16-21 |
22-27 |
28-34 |
35+ |
16 |
18-22 |
23-28 |
29-34 |
35+ |
17 |
18-22 |
23-28 |
29-34 |
35+ |
18 |
18-22 |
23-28 |
29-34 |
35+ |
Flexion du tronc vers l’avant
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
20 cm |
20 cm |
20 cm |
20 cm |
13 |
20 cm |
20 cm |
20 cm |
20 cm |
14 |
20 cm |
20 cm |
20 cm |
20 cm |
15 |
20 cm |
20 cm |
20 cm |
20 cm |
16 |
20 cm |
20 cm |
20 cm |
20 cm |
17 |
20 cm |
20 cm |
20 cm |
20 cm |
18 |
20 cm |
20 cm |
20 cm |
20 cm |
Étirement de la coiffe des rotateurs de l’épaule
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
ALL |
Cadets must be able to touch their fingertips together behind their back on both the right and left sides. Les cadets doivent être en mesure de joindre le bout des doigts derrière leur dos et ce, des deux côtés. |
Course navette de 20m
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
15-22 |
23-31 |
32-40 |
41+ |
13 |
23-31 |
32-40 |
41-50 |
51+ |
14 |
23-31 |
32-40 |
41-50 |
51+ |
15 |
32-37 |
38-43 |
44-50 |
51+ |
16 |
32-40 |
41-50 |
51-60 |
61+ |
17 |
41-46 |
47-53 |
54-60 |
61+ |
18 |
41-50 |
51-60 |
61-71 |
72+ |
Demi-redressement assis
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
18-21 |
22-26 |
27-31 |
32+ |
13 |
18-21 |
22-26 |
27-31 |
32+ |
14 |
18-21 |
22-26 |
27-31 |
32+ |
15 |
18-22 |
23-28 |
29-34 |
35+ |
16 |
18-22 |
23-28 |
29-34 |
35+ |
17 |
18-22 |
23-28 |
29-34 |
35+ |
18 |
18-22 |
23-28 |
29-34 |
35+ |
Pompes
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
7-8 |
9-11 |
12-14 |
15+ |
13 |
7-8 |
9-11 |
12-14 |
15+ |
14 |
7-8 |
9-11 |
12-14 |
15+ |
15 |
7-8 |
9-11 |
12-14 |
15+ |
16 |
7-8 |
9-11 |
12-14 |
15+ |
17 |
7-8 |
9-11 |
12-14 |
15+ |
18 |
7-8 |
9-11 |
12-14 |
15+ |
Flexion du tronc vers l’avant
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
12 |
25 cm |
25 cm |
25 cm |
25 cm |
13 |
25 cm |
25 cm |
25 cm |
25 cm |
14 |
25 cm |
25 cm |
25 cm |
25 cm |
15 |
30 cm |
30 cm |
30 cm |
30 cm |
16 |
30 cm |
30 cm |
30 cm |
30 cm |
17 |
30 cm |
30 cm |
30 cm |
30 cm |
18 |
30 cm |
30 cm |
30 cm |
30 cm |
Étirement de la coiffe des rotateurs de l’épaule
Age |
|
|
|
|
Âge |
Bronze |
Argent |
Or |
Excellence |
ALL |
Cadets must be able to touch their fingertips together behind their back on both the right and left sides. Les cadets doivent être en mesure de joindre le bout des doigts derrière leur dos et ce, des deux côtés. |